Monitoring Your Blood Pressure
I recently stopped taking beta blockers after a consultation with my Doctor. Seven weeks on and I feel substantially better without them. I strongly advocate prescription reviews, as often the medication you’re taking does not necessarily need to be taken indefinitely. That was certainly the case with me and beta blockers. At the end of my last consultation, my GP asked me to keep a daily record of my blood pressure for a month. I could either do this at home or come into the surgery where there is a suitable device that is free to use. Fortunately I inherited an old but functional OMRON blood pressure monitor from my parents, so I was able to take readings each morning myself. It was while doing this for a month that it struck me; what exactly does all the data that I’m making note of mean exactly? What do systolic and diastolic mean and what is the difference between them? Also, where my readings good or bad?
NHS Bowel Cancer Test Kit
Being a 58 year old man, I welcome any undertaking which can potentially improve my health. One such thing is proactive screening and testing. The UK National Health Service has started doing a lot more of this in recent years, mainly because diagnosing a problem and treating it early is far more efficient and cost effective than retroactive action. Hence this policy and my age is why I was recently sent a NHS Bowel Cancer Test Kit via the post. This screening service takes place every two years for people aged 50 to 74 in the UK. The kit is very quick and simple to use. A sample of your stool is sent via a prepaid return envelope for testing and the entire process is free of charge. Upon receipt, the laboratory test determines whether there is any blood present in your stool, which is a potential indicator of bowel cancer. If detected, an early diagnosis greatly improves any subsequent treatment outcomes.