Old Farm Park COVID Memorial
There are approximately 4000 parks and green spaces in Greater London. Bexley Borough alone has over 100. Public parks and green spaces are vital to modern cities, providing essential health, environmental and social benefits. They boost physical and mental wellbeing by reducing stress and providing a place for exercise. Furthermore they enhance urban sustainability, mitigate heat, and provide a sustainable environment for a wildlife. Parks are often a venue for social activities and events and as such are an important part of the local community. Going to the park has always been a part of my life. I live next to Old Farm Park in Sidcup and have made use of this recreational space throughout my life. I used visit with my parents in the seventies, when I was a child. Thirty years later my son, father in-law and I would fly kites there. Now I take my grandchildren to Old Farm Park as it now has a playground.
More Walking for Pleasure
I’ve written previously about walking for pleasure and its respective health benefits. I’ve decided that I wish to do more than just walk locally and for mainly functional reasons. Walking to the shops is good exercise but somewhat lacking in places of interest and areas of natural beauty, unless your definition includes the local Indian Restaurant and betting shop. So in an attempt to expand the scope of my travels, I’ve downloaded a few bespoke walking apps to my phone that are relevant to the local area. The most notable is the BexleyWalks app. Bexley being the London Borough in which I live. Although I enjoyed these suggested walks, they have covered a lot of familiar territory. Yes, it has been interesting to follow the various routes and pause to read about the local area history. But many of the walks are based in an area I’ve lived in for four decades. I need to travel further afield to somewhere I don’t know so well.