Trapezius Myalgia
Last Wednesday, I woke up with what I thought to be a crick in my neck on the left hand side. I assumed this was simply due to sleeping awkwardly and so I self medicated with some non-prescription pain relief and judicious use of a heat pad. Unfortunately, the problem has persisted and in the last 24 hours it has become much worse. I awoke this morning at about 5:00 AM and as I sat up in bed, an intense pain ran up the left side of my neck and behind my ear. It took several attempts for me to get out of bed because if I turned my head in either direction or inclined my chin, the pain would again run up the side of my neck. Sitting down, getting up and raising my arms caused similar results. While dressing, I attempted to pull a t-shirt over my head. The pain in my neck on this occasion was so severe that I yelled out loud and nearly blacked out.
Accidents
Accidents will happen, as Elvis Costello astutely pointed out. Furthermore they often occur in the most innocuous of fashions, as I shall now tell. Myself and Mrs P were over our local park today with our two and a half year old grandson Oscar. It is located directly behind our home and has a small children’s play area as well as various adult exercise equipment. One of these items is a low, wooden ramp whose highest end is no more than eighteen inches off the ground. Oscar likes to climb on this, run to the end and jump. Naturally, he did this today when we visited. Mrs P then followed suit (at his request) and stepped off onto the soft, child safe surface. Her right knee gave way and she fell over. Despite the short distance and the soft surface, the fall was sufficient to injure her knee, as there was an audible crack. She subsequently could not get up on her own and I had to assist her so she could sit on the aforementioned ramp.