Mrs P and I enjoy walking for exercise and pleasure. Due to our age and disposition, we like our workouts to be slow and steady, rather than rapid and intense. Walking is therefore ideal. Mrs P also has a heart condition which needs to be monitored and managed if she is to exercise safely. Hence, over the last few years we’ve both started using fitness apps on our smartphones. Keeping a daily step count and settings targets has been fun. Tracking weight loss has also proven beneficial. Having health related data collated and presented in a way that’s easy to understand, has proven useful. It has helped us manage a practical and appropriate fitness regime. Furthermore, the setting of goals has kept us both engaged. Recently, a need arose to monitor Mrs P’s heart rate. So we both decided to buy smart bands as they collect and track more data.